Included are tidbits of information for you to take in as it resonates with you. Feel free to pass along any information.
Namaste
"Once again we face a paradox, for it appears that softening your heart and gently tending its wounds _will protect you from evil. Building a fortress and defending yourself behind it will only make you more vulnerable. Healing your own heart is the single _most powerful thing you can do to change the world. Your own transformation will enable you to withdraw _so completely from evil that you contribute to it by not one word, one thought, or one breath."-Deepak Chopra, *The Deeper Wound Recovering the Soul from Fear and Suffering*
My intention is to open a Home on Main Street
We have found a wonderful location and have begun the process to open this fall.
Renovations will be underway soon.
A variety of classes (and class packages) will be available inlcuding meditation.
There will be guest teachers, seminars as well as on-site and off-site retreats.
Please send your thoughts and requests such as class or seminar requests and your retreat desires.
I am creating the studio with your needs in mind.
Stay tuned!!
"Make visible what, without you, might have never been seen."- Robert Bresson
Beach Yoga is ongoing through Labor day. We got our picture on the front page of the Cape Codder last month and had a lot of fun with many many new faces. Bring your bathing suit and jump in for a swim after class, or take a walk or run on the Brewster flats. (You can park without a beach sticker until 9am.) Truly a magical way to start your day.
Deepen your practice, learn correct alignment, and rehabilitate injuries during Kim's Tues & Fri evening Vinyasa flow classes.
Please see Kim's class schedule page to see updated classes & location!
"At all times I will be the pupil of everyone." - Shantideva
Ultimately, we practice taking the lessons of yoga from the mat with us as we head back into our 'real' life: For more insight, check out this great article from Yoga Journal Being vs. Doing
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As always, I am available to help with any bodywork needs you have. In addition to the many modalities I have learned and shared throughout my years healing and in practice, I maintain many resources to help you with concerns that may be beyond my scope. Call or write if I can be of service.
God Bless.
Cell: (617) 510 - 3338
Don't forget Love.
It will bring all the madness you need to unfurl yourself across the universe.
--- Mirahai
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