A vital time-out with Kimshar Yoga in Brewster

Namaste,   "If you ask what is the single most important key to  longevity, I would have to say it is avoiding worry, stress  and tension. And if you didn't ask me, I'd still have to say it." — George F. Burns: American comedian   Hi, Yes, there is a lot of stress spreading in epidemic proportions in the past two weeks, whether you're feeling it in the economy,,, personally, nationally, or globally. War, politically heated times, et cetera...   More than ever, we need yoga. "Be the change you want to see in the world" Ghandi. More than ever, the following statement is vital:   “Many people die with their music still in them.  Too often it is because they are always getting ready to live. … Before they know it ... time runs out.”   — Oliver Wendell Holmes    World change happens with Yoga.. by becoming still we can get clarity. Join Kim this evening (every Tuesday and Friday evening) from 7- 8:30 for Yoga. I'm sharing the teachings of yoga with you based on the root of yoga. Kim's teaching incorporates comprehensive elements from the many branches that it has been broken into.   Pranayama ~ Asana ~ Savasana ~ Meditation Om Shantih Peace