Namaste,
Want to heal your body? Want to heal your life? Here's a good example.
Take 4 minutes to watch this video posted on Yahoo today Feb 7, 2009.
How to be truly free of your past
Own it, forgive yourself, forgive others and then, move forward.
By doing this, you can release the vitality draining hold of the past and make space for good to flow into your life.
Keep doing that again and again and again .... That is the learning.
Yoga can help you open your body to live from your true nature that is Grace.....
With time, we learn that real yoga is taking it off your yoga mat out into the world.
Honored to have you share the path with me at the studio.
Circles of Light to you, Kim at BYM Yoga
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